Do you have enough enthusiasm to dance in the middle of the week after a busy day of work and know only in the morning how it was a mistake? The rash on your skin has not yet passed, but the wrinkles have already appeared? However, you do not regret anything (including the mentioned dances and wrinkles), but read this article on the run, in the subway or even behind the wheel in a traffic jam? We can bet you are thirty or so. Congratulations, this is your best age! And we discover the secret: the whole modern industry of beauty revolves around you. You are part of a generation of millenials, or the generation of Y, which everyone is now talking about. You want to get everything from life and yet remain yourself. It is important for you to look good, but wrinkles do not frighten you. It’s beautiful to grow up – that’s how the beauty of your invariably energetic contemporaries sounds. And you have all the chances for this. We collected 30 revelations, lessons and habits that should be learned by this age.
Lifestyle
While the only item affecting the skin condition in 30 years. Scientists divide aging into behavioral and chronological. So – the last, the most serious, actively begins after 40 years. In the meantime, you are really still in full bloom. Your skin functions normally, but it’s harder for her to recover from stress. So you have, as Coco Chanel said, the face that you deserve. Smoking, lack of sleep, liters of coffee and disregard for sunscreen means are the main enemies. What kind of bad habits are you willing to give up, and what consequences will you have to fight?
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Energy
The key word that cosmetic brands use when dealing with clients is millenial. After all, we do not grow old, we just sometimes do not have enough strength for everything. Energize the skin with antioxidants, growth factors and hyaluronic acid (in reducing its molecular weight and increasing efficiency, scientists are gaining more and more impressive success).
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Gentle Cleansing
Serves as a guarantee that the next stages of your beauty-routine will work effectively. Milk or oil for washing completely dissolve make-up and remove impurities, but do not dry or tighten the skin, do not violate the protective hydrolipid mantle. In addition, they soften the skin and make it more susceptible to care.
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The Night
Your most trusted ally in matters of beauty. During sleep, our body and skin are restored, freed from toxins and produce growth hormone.But even if you have to stay awake until dawn, spend time with good – put on the face of the regenerating mask, and under the eyes – moisturizing patches. It is in such conditions that this article is written, but in the morning nobody will guess about it.
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Regular exfoliation of cells
Henceforth, it implies not only the use of scrub twice a week. Much softer, but more effective with this will cope with the alcoholic tonic with a complex of acids. And he also normalizes seboregulation and pH level.
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Retinol
An effective remedy for skin renewal. It does not matter, you set your goal to overcome hyperpigmentation or acne. However, experts increasingly come to the conclusion that small doses of retinol in the composition of creams and serums entering the free sale do not give sufficient effect, and at a higher concentration, professional control is needed. So retinolovyh peelings courses it is better to pass in interior.
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Probiotics
Good not only for oral administration. As part of facial care, they are also able to suppress the reproduction of pathogenic microflora, providing a calming, balancing, purifying and restorative effect.
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Multimasking
Saves time for home skin care and makes it much more effective, just choose the right mask for each zone: moisturizing – under the eyes, pulling out dirt – for the forehead and nose, narrowing the pores – for the cheeks and nose, and then apply them simultaneously. By the way, such a rainbow on the face is a worthy occasion for selfie.
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Whey
Should complement your basic care and solve those tasks that are beyond his power. For example, it is often recommended to choose a day cream for the type of skin, and concentrate – to adapt to a specific problem (dullness, hyperpigmentation, lack of moisturizing, etc.).
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Tissue masks
They existed before, but they became a global trend precisely due to the grown generation of millenials, who evaluated their effectiveness and practicality. The woven structure enhances the penetration of active ingredients and prevents their rapid evaporation from the skin surface. And if the top layer of the mask is also made of foil, like Advanced Night Repair from Estée Lauder, the additional effect will also give the heat to your skin, held by the foil.
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Detox of the skin
Not only competent cleansing, but also the use of special care, which helps cells to be freed from the accumulation of heavy metals and oxidation products. Look for the extracts of broccoli, spirulina, parsley with cilantro, sage with rosemary and rice peptides.
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Injection
This is just one way to deliver the active ingredients. On deep biorevitalization, there is still time to think, and with the help of minimally invasive nappage techniques, the skin receives not only vitamin mesococtails and hyaluronic acid, but also soothing homeopathic remedies.
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Oxygen
It is able to deliver mesococci in skin cells as efficiently as the massage method. In addition, these salon procedures have an oxygenating effect, significantly refresh the skin and give it a blush.
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Hydropiling
Another salon procedure, as if specially invented for millenialov.Combines chemical exfoliation, vacuum massage and LED effect, solving a whole complex of problems – from acne to hyperpigmentation and the first wrinkles.
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Protection
To protect yourself from the sun in a city, not just the beach, it’s time to take responsibility, especially considering how many renewing and exfoliating products you use. Many women admit that they realized their age precisely after they noticed the first pigment spots. Do not be one of them!
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Multifunctional products
For example, moisturizing balms-primers, kushny and tint for lips and cheeks will save not only a lot of money, but also time, effort, and space in the cosmetic bag. Farewell, the era of consumerism!
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Eye care
You now need two kinds: moisturizing day (with vitamin C and SPF-factor) and night (accelerates cellular metabolism and stimulates the synthesis of collagen).
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Phytohormones
Components that you will have to think about in five to six years. We do not mean hormone replacement therapy, but cosmetics with phytoestrogens. The source is proteins of soy and flax, sage extract and grape rind (the famous polyphenols are nothing more than phytoestrogens). They normalize the work of cells and metabolism.
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Hand care
Hands often suffer from negligence, and yet they receive the maximum dose of solar radiation in summer and cold in winter, not to mention the effect of detergents.
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Neck
Also needs close attention: you probably spend most of your time with your head down, looking at the screen of your smartphone or tablet.
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Skin of head
Deserves special attention. According to research, one of the causes of melanin loss of hair is accumulation of hydrogen peroxide microparticles in the cortex (some cells of the body produce it in response to stress). Serums and scrubs for hair with antioxidant action will help slow down the process.
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Anti-aging dentistry
Not the gimmick of marketers. An incorrect bite provokes a constant tension of the facial muscles, which leads to premature wrinkles, facial asymmetry and a whole set of health problems. If you missed the stage braces at an earlier age, do it now – you have enough and money, and self-confidence.
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Eyebrows
They can say more about you than the eyes. For example, you add years if they are too thin or massive. Drawing eyebrows, accent the bending zone (the so-called culmination) to visually lift them and open the look. A hair at the bridge of the nose is better not to tint, in order to avoid a frowning look.
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Sleeping on the back
No less important than conducting business negotiations. But if over the years you have not acquired this habit, acquire at least a silk pillowcase: it reduces the number of creases on the face after a sound sleep.
Massage
Is able to fashion you the face that you have always dreamed of.
Contrast shower
Together with grinding a dry brush can still save your hips from cellulite provided a healthy lifestyle.
Cold
Effectively opposes the withering of all living things. No wonder the Biologique Recherche brand took as its basis the cold extraction of components.
Water
The cornerstone of our beauty. We are sure that you have learned this truism. Now learn to drink on an empty stomach hot water with a lemon: it normalizes the peristalsis of the intestine and helps gently cleanse the liver.
Beauty from the inside
An essential part of the philosophy of the millenials. But do not lead up to fanaticism. Additives do not replace a balanced diet.
Meditation
And deep breathing teach us to cope with emotional stress and relax the facial muscles. A happy girl is a beautiful girl!
